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Before you jump to Mushroom and Chicken Sautéed in Whole Grain Mustard and Miso recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.
Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
Perhaps the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. Many people mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Don’t dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.
From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all accomplish, without difficulty. It’s concerning being sensible, usually.
We hope you got benefit from reading it, now let’s go back to mushroom and chicken sautéed in whole grain mustard and miso recipe. To cook mushroom and chicken sautéed in whole grain mustard and miso you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mushroom and Chicken Sautéed in Whole Grain Mustard and Miso:
- Prepare 1 fillet Chicken thigh
- Take 200 grams Your choice of mushrooms (shimeji, King Oyster, maitake, shiitake, etc.)
- Prepare 1 Japanese leek
- Prepare 1 tbsp ◆ Whole grain mustard
- Prepare 1 tbsp ◆ Miso
- You need 2 tbsp ◆ Sake
- Get 1/2 tsp ◆ Sugar
- Use 1 ◆ Grated garlic
- You need 1 tbsp Olive oil
- Use 1 Chopped young green scallions (optional)
- Prepare 1 Coarsely ground black pepper
Steps to make Mushroom and Chicken Sautéed in Whole Grain Mustard and Miso:
- Chop the chicken into bite-sized pieces. Combine the ◆ ingredients.
- Cut the mushrooms into bite-sized pieces and diagonally slice the Japanese leek into 1-cm lengths.
- Heat olive oil in a frying pan over medium-high heat, then sauté the pieces of chicken skin side down. Turn them over when the skin becomes crisp.
- When the chicken is evenly browned, add the mushrooms and Japanese leek, and sauté for 2-3 minutes until the mushrooms are tender.
- Add the mixture of ◆ ingredients, stir up the pan to evenly coat the contents in the pan, then steam-cook on low heat for 4-5 minutes.
- Remove the lid, and cook out any remaining liquid on high heat. Transfer to a serving dish. Garnish with green onions and coarsely ground black pepper, then it's ready to serve!
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