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Chicken and Seafood Tom Yum
Chicken and Seafood Tom Yum

Before you jump to Chicken and Seafood Tom Yum recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to chicken and seafood tom yum recipe. You can have chicken and seafood tom yum using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Seafood Tom Yum:
  1. Prepare 5-6 cups chicken broth
  2. Prepare 2 pcs galanga, sliced
  3. Get 2 lemon grass, bashed lightly and cut
  4. Use 2 pcs tomatoes, cut into quarters
  5. Provide 6-8 pcs kafir leaves
  6. Prepare 2 tbsp red curry paste
  7. Prepare 1 tbsp sambal oelek
  8. Use 1 chicken breast, chopped into bit-size pieces
  9. Use 2 cups frozen seafood cocktail
  10. Prepare 1/2 cup evaporated milk
  11. Get Button mushroom, sliced
  12. Use 3-4 pcs young corn, cut into bite-site pieces
  13. Provide Juice of 1 lime
  14. Provide 1-2 tbsp fish sauce to taste
  15. Take Coriander leaves to garnish
Instructions to make Chicken and Seafood Tom Yum:
  1. Bring chicken broth to boil then add galanga, lemongrass and tomato. Simmer for 15 minutes or until tomato has soften and fragrant.
  2. Add red curry paste and sambal oelek. Simmer for 2-3 minutes.
  3. Add chicken and seafood cocktail. Simmer for 10-15 minutes or until chicken is cooked. Then add the vegetables. Simmer for 5 minutes.
  4. Add the evaporated milk for a creamier soup. Turn down heat to a gentle simmer for 3 minutes. Turn off heat.
  5. Add the lime juice in small portion, stirring as you go so that the milk will not curd. Serve hot.

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