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Pasta with Chicken,mushroom and GARLIC sauce
Pasta with Chicken,mushroom and GARLIC sauce

Before you jump to Pasta with Chicken,mushroom and GARLIC sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pasta with chicken,mushroom and garlic sauce recipe. To make pasta with chicken,mushroom and garlic sauce you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pasta with Chicken,mushroom and GARLIC sauce:
  1. Take 500 grams chicken strips( cubed)
  2. Get 1 packages mushrooms (as many as you like…sliced)
  3. Get 1 tsp thyme
  4. Prepare 3 clove garlic
  5. Use 200 ml cream(use maizena to thicken as needed)
  6. You need 1 herbs( I use italian herbs, rosemary, basil…and a little chicken spice)
  7. Take 2 tbsp olive oil
  8. You need 1/2 tbsp corn flour (maizena) make into paste
  9. You need 1 cheese ( I used cheddar…about 100 grams.
Steps to make Pasta with Chicken,mushroom and GARLIC sauce:
  1. heat oil in pan
  2. fry chicken. seal on one sude, turn. seal, turn and spice. add herbs and let fry till cooked
  3. add mushrooms and garlic. turn down heat and cover. let simmer till mushrooms softened. taste often and add salt pepper and hrbs to tast
  4. put pot of water on to boil. add oil to keep pasta from sticking, and salt. cook which ever pasta you like for alloted time
  5. onceushrooms soft, add cream. (note: add as much as the sauce you would like). stir the maizena/corn flour in with a little cream before adding to the mix, this will thicken the sauce. add as much as you need
  6. break up cheese and add. leave in low heat till sauce thickens and cheese is I corporated
  7. spoon generously over cooked pasta, pour yourself some white wine…abd ENJOY!

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