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Before you jump to Super quick asparagus, prawn & chorizo stir fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to super quick asparagus, prawn & chorizo stir fry recipe. You can have super quick asparagus, prawn & chorizo stir fry using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Super quick asparagus, prawn & chorizo stir fry:
- Get 200 g prawns / shrimp
- Provide 200 g asparagus, hard ends trimmed
- Provide 2-3 tbs chopped chorizo (more to taste)
Steps to make Super quick asparagus, prawn & chorizo stir fry:
- Chop asparagus in 2-3 cm pieces (to taste). Chop chorizo into small pieces (I used Waitrose’s cooks ingredients chorizo which came pre-chopped)
- Lightly stir fry chorizo until the fat melts and comes out.
- Add asparagus and stir fry on medium heat with chorizo, until asparagus is soft ~5-7 min
- Add prawns. If frozen, defrost first and squeeze out any extra liquid.
- Stir fry until prawns are cooked / warm. Serve with rice or a rice alternative - here I used paleo-friendly bare naked rice
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