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Easy & Spicy Stir Fry
Easy & Spicy Stir Fry

Before you jump to Easy & Spicy Stir Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.

A massive amount of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

The kitchen on its own gives you many small means by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. A lot of it truly is simply using common sense.

We hope you got benefit from reading it, now let’s go back to easy & spicy stir fry recipe. To cook easy & spicy stir fry you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy & Spicy Stir Fry:
  1. Prepare 1/2 medium onion, chopped
  2. Provide 2 clove garlic, minced
  3. Prepare 250 grams shrimp
  4. Provide 1 cup button mushroom, sliced into 2
  5. Take 3 medium red chillies, sliced
  6. Provide 450 grams broccoli florets
  7. Prepare 3 tbsp oyster sauce
  8. You need 1 tbsp olive oil
  9. Take 1 tbsp fish sauce
  10. Get 1 salt, pepper, and red pepper flakes to taste
Instructions to make Easy & Spicy Stir Fry:
  1. Blanch broccoli florets in boiling water and a dash of salt while peel the shrimp.
  2. Marinate shrimp with a pinch of salt, pepper, and red pepper flakes.
  3. After broccoli is tender, put in ice cold water and set aside.
  4. Preheat non-stick pan in small heat with olive oil.
  5. Cook onion, garlic, and chillies until just tender.
  6. Add mushroom and shrimp, toss them together with the onion and garlic.
  7. Add oyster sauce and fish sauce, turn to medium heat.
  8. Add broccoli florets and stir fry for 2-3 minutes. You can add a bit of water if you want.
  9. Add salt, pepper, and red pepper flakes to your liking.
  10. Turn the heat off and put the dish into the plate. Serve with rice.

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