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Before you jump to Bitter Gourd Green Beans in Salted Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good place to start saving energy by going more green.
Start with changing the lights. This will certainly go beyond the kitchen, nevertheless that is okay. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. You also have to get the routine of turning off the lights when there is nobody in a area. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.
From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is definitely something we can all perform, without difficulty. It’s about being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to bitter gourd green beans in salted shrimp stir fry recipe. You can have bitter gourd green beans in salted shrimp stir fry using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Bitter Gourd Green Beans in Salted Shrimp Stir Fry:
- Prepare 2 bitger gourds
- Take 12 green beans
- Prepare 3 cloves garlics, slice
- Use Half and onion, slice
- Provide 1 red chilli, slice
- You need 4 tbsp salted mini shrimps
- Use Half a tomatoe, cut
- Prepare Some salt
- Take Some pepper
- Take Some chicken powder
- Prepare Oil for frying
- Provide Some water
Steps to make Bitter Gourd Green Beans in Salted Shrimp Stir Fry:
- Cut the bitter gourd, lengthwise. Then slice. Wash them thoroughly. Put in a bowl then add some water until covered, add 1 tbsp of salt. Give it a good mix. Let it stay for 30 minutes. Then throw away the water, rinse thoroughly.
- Cut the green beans into 3 or 4 slices.
- Add the oil in a pan. Then add the garlics, onions and chilli slices. Stir until fragrant.
- Then add the tomato slices.
- Then add the shrimps. Stir until fragrant again.
- Add some water. Let it simmer.
- Then add the bitter gourd and green beans. Stir evenly.
- Add the seasonings. Stir again evenly. Taste test.
- Simmer a bit.
- Turn off the heat and serve.1
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