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Before you jump to Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Fill your cupboards with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) recipe. To make stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
- Take 500 grams Shrimps (washed and drained)
- You need 1 pack frozen Veggies or Fresh Veggies
- Use 2 fresh Tomatoes (chopped)
- Use 1/2 cup Dry White Wine
- Prepare 1/4 cup Olive Oil
- Get 1 Onion (diced)
- Get 2 Garlic Cloves (chopped, optional)
- Take 2 cups White Long Grain Rice (boiled)
- Provide Salt
- Take Pepper
- Use Paprika
Instructions to make Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
- Shrimps washed and drain.
- In a large skillet pan add in the olive oil, the veggies and simmer for about 5 minutes.
- Add in the chopped fresh tomatoes.
- Continue to stir and simmer.
- Pour into the mix the dry white wine and let simmer for another 15 minutes or until wine has been absorbed.
- Boil rice and drain.
- Once the mixture is done add rice into a bowl and top it off with the stir-fry veggies. (I added a bit of chipotle) 🙂 - - Kali Orexi!!! 🙂
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