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Vegetable Filled Shrimp & Squid Garlic Stir-Fry
Vegetable Filled Shrimp & Squid Garlic Stir-Fry

Before you jump to Vegetable Filled Shrimp & Squid Garlic Stir-Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to vegetable filled shrimp & squid garlic stir-fry recipe. To make vegetable filled shrimp & squid garlic stir-fry you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable Filled Shrimp & Squid Garlic Stir-Fry:
  1. Use 1 small Squid (I used Pacific Flying Squid)
  2. Provide 5 medium Shrimp
  3. You need 4 spears Asparagus
  4. Get 2 leaves Cabbage
  5. Prepare 1 Eggplant
  6. Provide 10 Cherry tomatoes
  7. Use 1 clove Garlic
  8. Prepare 1 tbsp Oil
  9. Get 1/2 tablesppon Consommé stock granules
  10. Get 2 tbsp Sake
  11. Prepare 2 tsp Soy sauce
  12. Get 1 Salt and pepper
Steps to make Vegetable Filled Shrimp & Squid Garlic Stir-Fry:
  1. Cut off the hard end section of the asparagus and cut into 3-4 cm long pieces. Roughly chop up the cabbage. Remove the stem from the eggplant and chop into chunks.
  2. Remove the stems from the cherry tomatoes and rinse. Thinly slice the garlic.
  3. Only use the tentacles and body of the squid. Cut into bite-sized pieces. Remove the skin from the shrimp and take out the intestines.
  4. Heat oil in a frying pan and cook the garlic until fragrant. Then add the squid, shrimp, asparagus, cabbage, and eggplant, and stir-fry.
  5. Add the consommé and sake. Cover with a lid and let it steam on medium heat for about 5 minutes.
  6. Add the cherry tomatoes and continue stir-frying. Flavor with soy sauce, salt, and pepper.
  7. Transfer to a dish and enjoy.

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