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We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
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We hope you got insight from reading it, now let’s go back to bok choy and shrimp chinese stir fry recipe. To cook bok choy and shrimp chinese stir fry you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Bok Choy and Shrimp Chinese Stir Fry:
- Take 3 head Bok choy
- You need 25 Shrimp
- Take 2 tbsp ☆Sake
- Use 1 tsp ☆Sugar
- Provide 1/3 tsp ☆Chinese chicken stock powder
- Prepare 2 tbsp ☆Water
- Get 1 tsp ☆Katakuriko
- Prepare 1 tbsp Vegetable oil
- You need 1 dash each Sake, salt
Instructions to make Bok Choy and Shrimp Chinese Stir Fry:
- De-vein and shell the shrimps. Sprinkle sake and salt on the shrimp. Separate the leaves and stems of bok choy.
- Heat vegetable oil in a pan, and stir fry the bok choy stems.
- Add shrimp to the pan. When shrimp colour slightly changes, add the bok choy leaves and stir fry.
- Add the seasonings marked ☆. Season with a little salt (not listed).
- I cooked baby scallops and bok choy together. This is tasty too.
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