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Chicken with Choy Sum and Mushroom Black Pepper
Chicken with Choy Sum and Mushroom Black Pepper

Before you jump to Chicken with Choy Sum and Mushroom Black Pepper recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Be sensible when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken with choy sum and mushroom black pepper recipe. To cook chicken with choy sum and mushroom black pepper you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken with Choy Sum and Mushroom Black Pepper:
  1. Provide 2 bunches choy sum
  2. Take 200 gr chicken breast
  3. Take 1 red onion
  4. You need 3 garlic cloves
  5. Get 1 tps salt
  6. Use 1 tsp black peper
  7. Prepare 1/2 tsp sugar
  8. Prepare 3 red jalapenos (optional)
  9. Get 2 tbsp cooking oil
  10. Take Water to boil chicken
Instructions to make Chicken with Choy Sum and Mushroom Black Pepper:
  1. Chop onion, garlicd, and choy sum, chop red jalapenos (optional), put aside.
  2. Boil chicken breast, and shred it, put aside.
  3. Pre-heat cooking oil in a pan, add oniom, garlics, and jalapenos (optional), stir for 3 mins.
  4. Add salt, sugar, and black pepper, stir well.
  5. Add chicken, mix well.
  6. Add choy sum, mix properly, cook with low fire, wait until a little bit watery and the choy sum cooks.
  7. Ready to serve while hot.

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