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Shrimp stir-fry
Shrimp stir-fry

Before you jump to Shrimp stir-fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to shrimp stir-fry recipe. To make shrimp stir-fry you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Shrimp stir-fry:
  1. Take 4 carrots thinly sliced
  2. You need 1 bell pepper cut in strips & halfed
  3. Provide 1 C green onion (both green & white parts) cut to 2" strips
  4. Use 1-1/2 C green beans cut in half
  5. Prepare 1/4 C minced garlic
  6. You need 9 shrimp per person: marinated with (while prepping veggies) 1/2 t sesame oil, sezchuan sauce drizzle to taste, & 1T soy sauce (drain extra sauce)
  7. Use Cooked rice
  8. Take Canola or peanut oil to coat bottom of cast iron skillet
  9. You need to taste salt
  10. Use to taste black pepper
  11. Provide 1 T honey
Instructions to make Shrimp stir-fry:
  1. Heat oil in large cast iron and wait until it shimmers, then add green beans & bell pepper: cook for 3 minutes
  2. Add carrots & salt & pepper to taste: cook for 3 minutes
  3. Add garlic: cook for one minute
  4. Add shrimp cook for 3 minutes
  5. Add green onion, 1/2 T sesame oil, 1/4 C soy sauce, honey: cook for one minute
  6. Remove all from heat & let sauce thicken up, serve with rice

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