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Chicken and Mushroom Black Pepper Pastry
Chicken and Mushroom Black Pepper Pastry

Before you jump to Chicken and Mushroom Black Pepper Pastry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chicken and mushroom black pepper pastry recipe. To make chicken and mushroom black pepper pastry you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chicken and Mushroom Black Pepper Pastry:
  1. Provide 2 pcs shortcrust pastry
  2. You need Filling:
  3. Use 200 gr chicken breast
  4. You need 200 gr button mushroom
  5. Get 4 garlic cloves
  6. Use 1 brown onion
  7. Provide 1 tsp black pepper
  8. Take 1/2 tsp salt
  9. Provide 1/4 tsp sugar
  10. Take 1 tbsp cooking oil
Instructions to make Chicken and Mushroom Black Pepper Pastry:
  1. Boil chicken breast until well done, shred it.
  2. Chop brown onion and garlics, slice mushroom, put aside.
  3. Pre-heat sauce pan, pour cooking oil, saute chopped onion and garlics, add salt, pepper, and sugar, stir it well.
  4. Add shredded chicken and sliced mushroom, stir it until cooked well.
  5. Pre-heat oven, 180° C tenperature.
  6. Cut up shortcrust pastry into 9 each. Fill them up with chicken and mushroom mix, fold rectangle shape, press the sides to lock.
  7. Bake for 20 mins or until the pastry turns golden.
  8. Enjoy while hot.

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