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Before you jump to Baked Salmon (keto friendly) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Water is the best beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to baked salmon (keto friendly) recipe. You can have baked salmon (keto friendly) using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Baked Salmon (keto friendly):
- Prepare 2 lbs salmon
- Use 1 lemon
- Provide 2 Tbsp Sea Salt
- You need 2 Tbsp Pepper
- Provide Drizzle Olive oil
- Use 4 cloves garlic (minced)
- You need 1 Tbsp Thyme/ basil/rosemary (fresh would be even better)
Steps to make Baked Salmon (keto friendly):
- Heat oven to 375°. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Add garlic. Cut lemon into slices and add slices on top of salmon (as many slices as you desire).
- Wrap salmon in foil and place in oven. Let cook for 20-30 minutes.
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