Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sicilian stuffed sardines recipe here. We also have wide variety of recipes to try.

Sicilian stuffed sardines
Sicilian stuffed sardines

Before you jump to Sicilian stuffed sardines recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to sicilian stuffed sardines recipe. To cook sicilian stuffed sardines you need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sicilian stuffed sardines:
  1. Provide 85 g fresh breadcrumb
  2. Get 50 g black olive, stoned and roughly chopped
  3. You need large handful parsley, roughly chopped
  4. Provide handful mint leaves, finely chopped
  5. Get 1 lemon, zested and sliced
  6. Take 4 anchovy fillets
  7. Use 1 garlic clove, crushed
  8. Prepare 25 g pine nut
  9. Prepare 25 g sultana
  10. Prepare pinch chilli flakes (optional)
  11. Get 1 large fennel bulb, finely sliced, fronds reserved
  12. Prepare 3 tbsp olive oil
  13. Provide 8 sardines, butterflied with tails kept intact
  14. Get 8 bay leaves
Steps to make Sicilian stuffed sardines:
  1. Heat oven to 200C/180C fan/gas 6. Put the breadcrumbs, olives, parsley, mint, lemon zest, anchovies and garlic in a food processor, and blitz until everything is roughly chopped. Tip into a bowl and stir through the pine nuts, sultanas, chilli flakes (if using) and a good grinding of black pepper. Arrange the fennel slices in a small roasting dish and drizzle with a little olive oil
  2. Working methodically, lay each fish fillet, skin-side down, on your work surface, cover with some of the crumb mixture, then drizzle ½ tsp olive oil over each. Roll up the fillets, leaving the tails sticking up. Use a cocktail stick to secure, then stuff a little more of the crumb mixture into the sides.
  3. Arrange the rolled-up sardines on the fennel, scatter over the remaining crumb mixture, then pop the slices of lemon and bay leaves in the gaps. Drizzle with the remaining olive oil and season with sea salt and pepper. Bake in the oven for 20 mins until the fish is cooked through and the crumbs are golden and crisp in places. Serve scattered with the fennel fronds.

If you find this Sicilian stuffed sardines recipe useful please share it to your close friends or family, thank you and good luck.