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Chicken And Mushrooms
Chicken And Mushrooms

Before you jump to Chicken And Mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Select water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to chicken and mushrooms recipe. To make chicken and mushrooms you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken And Mushrooms:
  1. Use 3 tbsp olive oil
  2. Get 1 lb chicken breasts
  3. Use 8 oz mushrooms
  4. You need 3 clove garlic, minced
  5. Take 1 small onion, chopped
  6. Provide 2 tbsp flour
  7. Provide 2 tbsp butter
  8. You need 1 tbsp Italian seasoning, dried
  9. Use 1 salt and pepper
  10. Use 2 cup chicken broth
Instructions to make Chicken And Mushrooms:
  1. In a large 10 in sauce pan heat olive oil over medium heat
  2. Add chicken breasts, and sear on all sides, once seared, turn heat down to low, cover and cook for 10 min
  3. Remove chicken, cut into 1 in pieces. It's ok if the chicken isn't completely cooked through, it will finish in the simmering phase at the end.
  4. Add onions and garlic. Saute until onions are translucent.
  5. Add flour and chick broth. Whisk together until smooth.
  6. Now add mushrooms and butter, saute for 5 min
  7. Add chicken back to the pan, add seasonings. Simmer for another 10 min until sauce comes together
  8. I made homemade mashed potatoes for it to go over… Basically wash and peal 6 potatoes, cut up in big even chunks. Add to a pot of boiling salted water. Boil for about 10-12 min, or until very fork tender. Now strain, and put back into pot. Mash with about 4 Tbl spoons butter, 1 cup milk, 1/2 cup sour cream, s&p. Please keep in mind this is approximate measures! Make it your own! You can also serve over rice or pasta!

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