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Before you jump to Bananamon/ banana foster… recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to bananamon/ banana foster… recipe. You can cook bananamon/ banana foster… using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bananamon/ banana foster…:
- Use 4 Bananas just ripe Sliced diagonally
- Use 2 Tablespoons butter
- Get 1 Teaspoon Cinamon powder
- Prepare 1 Cup brown sugar
- Take 3 Tablespoons milk cream /
- You need vanilla icecream
- Use 10 Cashewnuts (optional) chopped
Steps to make Bananamon/ banana foster…:
- Put butter in a wok and when it starts bubbling put in the sliced Bananas. Do select ones that are just ripe, i.e ones that have a little bit of Green on the skin.
- Add the cinamon powder and keep turning the bananas, a slight brown roasted skin tastes really good.
- Next add 1 cup of sugar and a splash of cream and wait until it gets caramelized.
- Add the chopped nuts if you are using. You can also add almonds or walnuts.
- In a serving bowl put in a slice of vanilla ice cream and spoon the mixture on top of the icecream. Serve immediately
- I used the normal white variety of sugar…it tasted just as good. The online recipe uses alcohol you can certainly try that out.
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