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Slow Cooked Vegan Bananas Foster
Slow Cooked Vegan Bananas Foster

Before you jump to Slow Cooked Vegan Bananas Foster recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to slow cooked vegan bananas foster recipe. You can cook slow cooked vegan bananas foster using 6 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Slow Cooked Vegan Bananas Foster:
  1. Use 5 each Ripe Bananas, medium
  2. Prepare 1/4 cup Pineapple Juice
  3. You need 1/3 cup Organic Raw Sugar
  4. Get 1/4 cup Dark Rum
  5. Get 1 quart Sorbet or Non-Dairy Ice Cream
  6. Provide 1 tbsp Apple Pie Spice (blend of allspice, cinnamon, cloves, ginger, nutmeg)
Steps to make Slow Cooked Vegan Bananas Foster:
  1. This is a tasty dessert. I prepare the topping vegan (no butter) and serve over a sorbet or non-dairy ice cream.
  2. Slice bananas. These are traditionally sliced lengthwise, but I prefer to slice mine so they are round and bite sized.
  3. Add sugar, spice and pineapple juice to slow cooker. Turn on low. Stir until blended.
  4. Add bananas to slow cooker.
  5. Add rum. Stir the contents of the cooker until the bananas are well coated.
  6. Cover the slow cooker. Let cook three hours on low.
  7. Turn off slow cooker.
  8. Scoop sorbet or non dairy ice cream into bowl.
  9. Add bananas with liberal amount of sauce to bowl.
  10. Enjoy!
  11. Vegetarian rather than vegan? Add 2 tablespoons butter to slow cooker with the spices, and serve over ice cream or frozen yogurt if you prefer.

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