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Vickys Bananas Foster, GF DF EF SF NF
Vickys Bananas Foster, GF DF EF SF NF

Before you jump to Vickys Bananas Foster, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vickys bananas foster, gf df ef sf nf recipe. To make vickys bananas foster, gf df ef sf nf you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Vickys Bananas Foster, GF DF EF SF NF:
  1. Get 60 g butter / sunflower spread (1/4 cup)
  2. Get 140 g brown sugar (3/4 cup)
  3. Prepare 4 tbsp rum or the equivalent in rum extract
  4. Get 1 tbsp vanilla extract
  5. Prepare 1/2 tsp ground cinnamon
  6. Provide 4 bananas, peeled and halved lengthwise, then cut in half widthwise
  7. Prepare 1 handful chopped walnuts or pecans (optional)
  8. Prepare ice cream to serve
Steps to make Vickys Bananas Foster, GF DF EF SF NF:
  1. Melt the butter in a frying pan and add the sugar, rum, vanilla and cinnamon
  2. Stir until the sugar has dissolved and the mixture begins to simmer
  3. Add the bananas and nuts and cook for 2 minutes, coating the bananas in the sauce until they soften
  4. Serve immediately with ice cream. I like it with my soft serve pineapple recipe / Dole Whip

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