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Before you jump to Anjeer-Banana Milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to anjeer-banana milk recipe. To cook anjeer-banana milk you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Anjeer-Banana Milk:
- You need 1 ripe banana (medium size)
- Get 2 anjeer (dry figs)
- Prepare 200 ml warm milk (little hot)
- Use 2 tbsp grated white chocolate compound for topping
- Get 1 anjeer (dry fig)
Steps to make Anjeer-Banana Milk:
- Chop and soak dry fig in warm water for 1 hour.
- Peel and chopped ripe banana add in mixer jar. Add soaked anjeer pieces (dry Fig), warm milk and churn for few minutes.
- Pour in serving glass. Grate white chocolate compound on it. Slit on one side of anjeer (dry figs).. place on rim of glass. Serve/ Relish Delicious Anjeer-Banana Milk.
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