Hello everybody, welcome to our recipe site, looking for the perfect Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks recipe? look no further! We provide you only the perfect Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks recipe here. We also have wide variety of recipes to try.

Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks
Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks

Before you jump to Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to turkey burgers with balsamic-fig preserves and roasted parmesan zucchini sticks recipe. To make turkey burgers with balsamic-fig preserves and roasted parmesan zucchini sticks you only need 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks:
  1. Provide Parmesan Zucchini Sticks
  2. Take 16 oz fresh zucchini
  3. You need 10 fresh flat leaf parsley, finely chopped
  4. Use 8 fresh oregano leaves, finely chopped
  5. Provide 2 tbsp olive oil
  6. Prepare 1 Kosher salt, to taste
  7. Take 1 Black pepper, to taste
  8. You need 1/2 cup Parmesan cheese, flakes
  9. Get Turkey Burgers
  10. Get 16 oz ground turkey
  11. Take 1 tsp Magic Unicorn Sea Salt, Beautiful Briny Sea Salt
  12. Take 2 garlic cloves, minced
  13. You need 1 sprig fresh thyme, leaves picked and finely chopped
  14. Use 1 tbsp vegetable oil
  15. Use 2 tbsp One Screw Loose Balsamic-Fig preserves
  16. Provide 2 each buns
  17. Get 4 lettuce leaves, torn to fit buns
  18. Take 1 each tomato, sliced
Instructions to make Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks:
  1. Preheat the oven to 350o F. While the oven is preheating, wash and trim the tips of the zucchini. Then cut each zucchini in half lengthwise, and cut each of those pieces into halves. Next, chop the parsley and oregano.
  2. Prepare a baking sheet (with a baking rack if you have one) by rubbing a small amount of the oil over it. In a medium bowl, toss the zucchini with the remaining olive oil, and season - generously with salt and pepper. Arrange, spaced evenly, on the baking sheet or rack, skin side down. Sprinkle the tops of each piece with the herbs and cheese. Bake until tender, about 15 - minutes. You can also broil for an additional 2-3 minutes so the tops are a crisp golden brown.
  3. While the zucchini is baking, prepare the turkey burgers. In a medium bowl, combine the ground turkey, garlic, thyme and Magic Unicorn sea salt. Mix together gently, but thoroughly. - Your hands are the best tools for this, but a mixing spoon or stiff spatula will also work. Divide the mixture in half, then halve again so there are four equally sized portions. Flatten the burgers into discs that are 4-5 inches wide, and slightly thicker around the edges.
  4. Heat a large sauté pan, or a griddle, to medium-high heat. Add the oil. If the pan is heated well, the oil should be shimmery and wisping slight traces of smoke. Add the burgers to the pan - by placing the bottom edge in the oil, and allowing the top edge to fall away from you. Cook for 3-4 minutes, or until golden brown on the first side, and a bit of liquid has started to bubble - through the top of the patties. Flip, and cook for 1-2 additional minutes, or until the second side is also golden-brown.
  5. Pull the zucchini out of the oven, and plate alongside the turkey burgers. To assemble the burgers: spread a small amount of the preserves on the bottom of each bun, place one patty on each, and coat the first patty with the rest of the preserves. Place the second patty, then the lettuce, then the tomato, then the top bun. Serve and enjoy!

If you find this Turkey Burgers with Balsamic-Fig Preserves and Roasted Parmesan Zucchini Sticks recipe valuable please share it to your friends or family, thank you and good luck.