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Sardine Bread
Sardine Bread

Before you jump to Sardine Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sardine bread recipe. To cook sardine bread you need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Sardine Bread:
  1. Take 5 Cups All Purpose Flour (or Bread Flour)
  2. Get 3 tsp bread yeast
  3. Take 1 cup sugar
  4. You need 1 tsp salt
  5. Get 1 cup sardine oil
  6. Provide 250 ml warm milk
  7. You need 2 eggs
  8. Use 2 tins sardine
  9. Get 10 tbsp lukewarm water
Instructions to make Sardine Bread:
  1. Sift your flour into a clean bowl, add in your salt and mix together..
  2. Get another clean bowl, add in your water, 1 tsp sugar, yeast and milk, mix together..
  3. Now transfer the flour mix (dry ingredients) into the yeast mix (wet ingredients) add in the remaining sugar, sardine oil and mix it all together..
  4. Transfer your dough to a clean large surface and knead properly..
  5. Once dough is formed, rub some oil in a clean bowl, make sure the oil touches round the dough, cover with a tight lid and proof for 1hr..
  6. After 1hr deflate your dough, knead properly again, place a parchment paper in your baking pan, roll out your dough..
  7. Place your sardine one at a time inside the dough and roll it up together..
  8. Place your dough inside the baking pan and proof again for 20 minutes..
  9. Bake @ 350F for 45 minutes..
  10. Your sardine bread is ready..

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