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Before you jump to Fig, Dry-Cured Ham, and Blue Cheese Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cupboards with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to fig, dry-cured ham, and blue cheese salad recipe. To make fig, dry-cured ham, and blue cheese salad you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Fig, Dry-Cured Ham, and Blue Cheese Salad:
- You need 4 slice Cured ham
- You need 4 Figs
- You need 50 grams Blue cheese
- Use 1 two handfuls Leafy salad greens
- Take 1 1/2 tbsp Pine nuts, walnuts, pistachio, etc.
- You need 1 Pomegranate or Balsamic glaze (a substitution sauce is listed in Step 5)
- Use 1 tbsp Extra virgin olive oil
- Use 1 dash Black pepper
Instructions to make Fig, Dry-Cured Ham, and Blue Cheese Salad:
- Roast the pine nuts in a frying pan. Crumble the blue cheese into large pieces. Cut the figs into 4 pieces.
- Place the salad greens on a plate and top nicely with the fig and ham.
- Sprinkle the blue cheese and pine nuts on top and drizzle with the pomegranate/balsamic glaze. The glaze is pretty sweet, so only use a small amount.
- Lastly, drizzle with olive oil. Optionally season with black pepper and enjoy.
- Balsamic glaze: Balsamic vinegar 60 ml, Pomegranate or Apple juice 90 ml. Boil until reduced to 2 - 2.5 tablespoons and syrupy.
- Pomegranate glaze is a sweet and sour sauce concentrated to the same thickness as honey.
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