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Pork, Bacon, Goat Cheese and Fig Roulade
Pork, Bacon, Goat Cheese and Fig Roulade

Before you jump to Pork, Bacon, Goat Cheese and Fig Roulade recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Choose water over other products. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend entirely on water intake.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pork, bacon, goat cheese and fig roulade recipe. You can cook pork, bacon, goat cheese and fig roulade using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Pork, Bacon, Goat Cheese and Fig Roulade:
  1. Use 1 Pork tenderloin or chicken cutlets
  2. Use 1 cup Bacon - cooked crisp and diced (amend amount depending on size of "log roll")
  3. Provide 1 cup Sliced figs (amend amount depending on size of "log roll")
  4. Get 1 cup Goat cheese crumbles (amend amount depending on size of "log roll")
  5. Get 3 slice Butcher string
  6. Get 2 tbsp Olive oil
Steps to make Pork, Bacon, Goat Cheese and Fig Roulade:
  1. Pound out the tenderloin by placing in between wax paper and flatten using a meat mallet, set aside.
  2. Brown bacon on stove top until very cris,p but not burnt. Let cool, then dice into small pieces. Set aside.
  3. Clean and slice figs into small pieces, set aside.
  4. Lay tenderloin out flat on the counter and sprinkle goat cheese crumbles, bacon pieces and figs on top. Roll the tenderloin in a pinwheel manner; to create a "log roll". Secure the "roll" by tying with butcher string in 3 to 4 sections about 2-3 inches apart.
  5. Put olive oil in skillet and heat. Brown the outside of "roll" by turning frequently in the skillet on the stove top.
  6. Preheat oven to 400?F and prepare oven safe dish by spraying lightly with Pam Cooking Spray
  7. Once "roll" is browned on all sides in oven safe dish which has been coated lightly with PAM, place in oven until cooked.
  8. Once I figure out a good low calorie sauce, I'll add that. - - Adding spinach would add moisture and color but I didn't have any today.

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