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Before you jump to Healthy Chia & Fig Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Select water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to healthy chia & fig pudding recipe. To cook healthy chia & fig pudding you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Chia & Fig Pudding:
- Take 500 ml milk
- Use 5 tbsp. chia seeds
- Take 1/2 cup figs, chopped
- Use 1 tbsp. honey or to taste
- Get pinch saffron
- Get 1 tsp. rose water
- You need 1 tsp. pistachios, sliced
- Use 1 tsp. cherries, chopped
Steps to make Healthy Chia & Fig Pudding:
- In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
- While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.
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