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Before you jump to Colorful & Healthy fig salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to colorful & healthy fig salad recipe. You can have colorful & healthy fig salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Colorful & Healthy fig salad:
- You need 2 fresh figs (I think dry figs will work as well)
- Get 30 g cream cheese
- Prepare 5-6 olives
- Provide lettuce
- Get nuts (almonds, cashew nuts…)
- Prepare <for dressing>
- Prepare 1 tbsp balsamic vinegar
- Use 1 tbsp olive oil
- Prepare salt
- Get pepper
Steps to make Colorful & Healthy fig salad:
- Slice the fig. Tear some lettuce and cream cheese into small pieces. Crash the nuts.
- Combine all dressing ingredients.
- Arrange salad on platter and serve dressing on the side. Hope you enjoy!
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