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Apple fig and walnuts(health is wealth jar)
Apple fig and walnuts(health is wealth jar)

Before you jump to Apple fig and walnuts(health is wealth jar) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It will be, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water intake.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to apple fig and walnuts(health is wealth jar) recipe. To cook apple fig and walnuts(health is wealth jar) you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Apple fig and walnuts(health is wealth jar):
  1. Provide 1 cup chopped apples
  2. Use 1 tsp cinnamon
  3. Provide 1 tbsp honey
  4. Provide 1 cup curd
  5. Provide 1 cup oats
  6. Get 1 tsp tukmaria seeds
  7. You need 1 tsp flax seeds
  8. Take Few figs
  9. Provide Few walnuts chopped
Instructions to make Apple fig and walnuts(health is wealth jar):
  1. Take a jar,add oats and curd and blend in a smooth paste
  2. Add chopped apple and top with honey and cinnamon
  3. Add a tbsp of curd.
  4. Add walnuts chopped and figs
  5. Garnish with fresh chopped apple and flax seeds

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