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Before you jump to Fried Sardine recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to fried sardine recipe. To cook fried sardine you need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Fried Sardine:
- Get Sardine fish
- Use Oil
- Prepare Salt
Steps to make Fried Sardine:
- Wash your fish with vinegar and cut to desired size
- Heat oil,sprinkle salt on the fish and add them to the hot oil. Do not stir constantly as this will lead to crushing of the fish,allow to cook slowly till one side is done then turn the other
- Remove from oil and put on a paper towel to drain then serve with food or pepper. I ate mine with Spaghetti and sauce.
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