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Sardine bread roll
Sardine bread roll

Before you jump to Sardine bread roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the most effective beverage out there. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sardine bread roll recipe. To cook sardine bread roll you only need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Sardine bread roll:
  1. You need Slice bread
  2. You need Butter
  3. You need Sardines
  4. Provide Egg
  5. You need Scotch bonnets
  6. Use Onions
  7. Get Seasoning
Instructions to make Sardine bread roll:
  1. Cut the edges of the bread
  2. Flat your bread using a rolling pin and set aside
  3. On a pan add a granded scotch bonnets and onion add the Titus and a little bit seasoning fry for a short time and off the stove.
  4. Spread the fried sardine on the bread
  5. Roll the bread and sealed the edge with egg whites
  6. Break some egg add seasoning and onion
  7. Deep the rolled bread in egg
  8. Meanwhile spray your pan with butter arrange the bread roll in the pan,and fry the both sides on a low heat
  9. Serve with black tea

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