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Fig and Walnut Whole Wheat Bread
Fig and Walnut Whole Wheat Bread

Before you jump to Fig and Walnut Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

While it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. As soon as you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly effective when it’s full before a cycle is started. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. It’s about being functional, usually.

We hope you got insight from reading it, now let’s go back to fig and walnut whole wheat bread recipe. To make fig and walnut whole wheat bread you only need 9 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Fig and Walnut Whole Wheat Bread:
  1. You need 150 grams ☆ All purpose or semi-strong bread flour (Lys d'Or brand)
  2. Use 50 grams ☆ Whole wheat flour
  3. Take 4 grams ☆ Dry yeast
  4. Take 8 grams ☆ Sugar
  5. Get 3 grams ☆ Salt
  6. Prepare 120 ml Water
  7. You need 50 grams Dried figs
  8. Take 25 grams Walnuts
  9. Get 1 Additional bread flour for dusting
Instructions to make Fig and Walnut Whole Wheat Bread:
  1. Pour boiling water over the figs. drain and chop nto 1 cm pieces. Roast the walnuts in a 170℃ oven without preheating, and crush finely.
  2. Combine the ☆ ingredients in a bowl and mix with a dough scraper. Add water and mix well with the dough scraper.
  3. Add water and mix. When the dough comes together, remove from the bowl onto a flat surface.
  4. Set aside the bench scraper, and use your hands to knead and roll. After 5 minutes of kneading, spread out the dough and sprinkle half the amount of figs and walnuts on top.
  5. Roll up the dough, working forward away from your body.
  6. After rolling up the dough, place it with the seam side facing up, and put the remaining figs and walnuts on top.
  7. After placing the figs and walnuts, rotate the dough 90 degrees, and roll it up tightly working away from your body.
  8. Place the rolled dough into a bowl and allow to rise for 40 minutes at 35℃, until the dough has risen to 2 ～ 2.5 times its original size.
  9. After the first rise is completed, deflate the dough (punch down gently with your fist).
  10. Flatten the dough, and fold the top and bottom edges towards the center.
  11. Fold in half again Seal the seams tightly and place kitchen parchment paper lines baking tray.
  12. Allow the dough to rise until double the original size at 35℃ for 25 minutes.
  13. Sprinkle some white (Lys d'Or) or whole wheat flour on the surface and make slash the top of the loaf 3 to 4 times diagonally.
  14. Bake for 20-23 minutes in a preheated oven at 220℃. Done.

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