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Before you jump to Fig jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Choose water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Productive weight loss efforts often depend entirely on water ingestion.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fig jam recipe. To make fig jam you only need 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fig jam:
- Provide 1 kg figs
- Get 500 g sugar
- Get 3 tsp lemon juice
Steps to make Fig jam:
- Pick out the figs that are ripe and strong. Remove the skin, place them in a bowl and mash them..
- Place the fig purée in the pot with the sugar and mix.
- Boil over medium heat stirring constantly so that it doesn't stick and skim off the foam.
- Add the lemon juice torwards the end.
- Let the jam cool and store in jars.
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