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Fig and goat cheese salad
Fig and goat cheese salad

Before you jump to Fig and goat cheese salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to fig and goat cheese salad recipe. To make fig and goat cheese salad you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fig and goat cheese salad:
  1. Provide 2/3 Pecans
  2. Use 3 oz Goat cheese
  3. Use 2 tbsp Olive oil
  4. Prepare 8 Figs (prefer brown)
  5. Take 1 dash salt and pepper
  6. Take 2 tbsp White Balsamic vinegar or White wine vinegar
  7. Use 1 packages Arugula
  8. Get 1/4 Red onion sliced thin
Instructions to make Fig and goat cheese salad:
  1. Toast pecans. Heat oven at 350 and roast for 7-8 mins. Check occasionally to ensure they aren't getting burned. When they are done, remove from the baking dish and set aside.
  2. Slice figs either in half or quarters, set aside. Slice onions thinly.
  3. Put arugula in bowl, add balsamic vinegar, olive oil and salt and pepper. Stir gently.
  4. Add figs, onions, pecans, and goat cheese. Break up goat cheese in small bite size portions. Stir salad gently and serve!

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