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Before you jump to Cinnamon rolls. recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to cinnamon rolls. recipe. To cook cinnamon rolls. you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cinnamon rolls.:
- Use dough
- Get 510 grams all-purpose flour
- You need 4 tbsp unsalted butter softened
- You need 1 packages active dry yeast
- Take 3 tbsp caster sugar
- Use 1 1/4 tsp kosher salt
- You need 2 eggs
- You need 1 cup warm milk
- Provide filling
- Use 4 tbsp unsalted butter
- Use 1 ground cinnamon, enough just to cover the roll out dough
- Prepare 1 brown sugar, enough just to cover the roll out dough
- Prepare icing
- Use 3 tbsp unsalted butter, melted
- Use 3 cup icing sugar
- Prepare 1/4 cup milk
- Use 1/2 tsp ground cinnamon
Steps to make Cinnamon rolls.:
- For the dough, rub butter and flour together with your hands until combined and somewhat crumbly in texture.
- Add yeast, sugar and salt and combine, Add the eggs and milk and stir to combine into a sticky dough.Remove dough from the bowl and onto a clean work surface.
- Scoop the dough up with both hands from either side. Lift the dough, flip hands over and slap dough onto the work surface. Slowly stretch the dough toward you and then fold back onto itself.Repeat this step for approximately 7 - 10 minutes, until the dough comes clean off the board and looks very smooth.
- Sprinkle just a little flour on the board and form the dough into a ball.Place in a floured bowl, cover with a towel or plastic wrap and let rest in a warm place (room temp) for 2 hours.
- After two hours, gently removed the dough onto a floured surface and roll out to a large rectangle. The dough should be about 1/4" to 3/8" thick all over, For the filling, spread the butter all over the surface of the dough. Sprinkle with cinnamon and brown sugar. Starting with the edge closest to you, roll the dough up into a log and pinch the seam to close it.
- Cut the roll into equal sections.Place the rolls into a buttered baking dish, Cover with a towel or plastic wrap and let rise for another 30 - 40 minutes.
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- Once dough has risen again, bake in a 180 C oven for 20 - 22 minutes. Meanwhile mix all the ingredients for the icing in a bowl, this is optinal. I prefer the rolls whitout the icing, but its up to you guys.
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