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Sesame and peanuts cinnamon roll
Sesame and peanuts cinnamon roll

Before you jump to Sesame and peanuts cinnamon roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sesame and peanuts cinnamon roll recipe. To make sesame and peanuts cinnamon roll you only need 14 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Sesame and peanuts cinnamon roll:
  1. You need For the dough…
  2. Get 3 cups all purposes flour
  3. Get 1 teaspoon salt
  4. Get 2 tablespoons dried yeast
  5. Take 1 cup milk
  6. Use 1/2 cup water
  7. Use 2 large eggs
  8. Take 1/4 cup honey
  9. Get 1/3 cup melted butter
  10. Prepare For the Filling…..
  11. Take 1/2 cup butter
  12. Use 1 cup brown sugar
  13. You need 1/2 cup roasted peanut
  14. Use 2 tablespoons roasted sesame seeds
Steps to make Sesame and peanuts cinnamon roll:
  1. To make the dough…….
  2. Combine all the dry ingredients in a large bowl.
  3. In a separate jug add in the milk, water, honey, and butter. Heat it in the microwave until it is warm and the butter has melted. Whisk in the eggs quickly.
  4. Stir the wet ingredients and dry ingredients to make a smooth dough. Scrape down the dough from the sides of the bowl. And Cover the bowl, let the rise for 2 hours at room temperature.
  5. To make the Filling….
  6. Combine the butter, brown sugar, cinnamon, roasted peanut and roasted sesame seeds in a bowl and stir until smooth.
  7. Transfer the dough to a floured work surface and roll into a rectangular appx 1/4 " thick. It will be long so you can always do it in 2 goes.
  8. Spread the filling over the dough leaving a narrow margin around the edge uncovered.
  9. Staring with a long edge, gently roll the dough into a log.
  10. Slice the roll 2 " thick and set them with their cinnamon face up.
  11. Preheated the oven 190°C For 10 minutes.
  12. Place the roll and bake for 30 - 35 minutes until they ' re a deep golden brown.
  13. Remove from the pan from the oven and drizzle with butter and icing sugar on top.
  14. Serve warm or cool as you can enjoy

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