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Before you jump to Salad with figs, sweet potatoes and broccoli recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going more green.
Begin with replacing the light bulbs. Accomplish this for the whole house, not only the kitchen. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a room. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This also occurs in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that difficult. Mostly, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to salad with figs, sweet potatoes and broccoli recipe. To make salad with figs, sweet potatoes and broccoli you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Salad with figs, sweet potatoes and broccoli:
- Take 1 lettuce Batavia
- Prepare 150 Grams Rocket
- Prepare 1 Broccoli
- Use 1 Sweet potato
- Prepare 5 figs , dried
- Get 100 Grams Brazil nuts
- Use 6 Tablespoons olive oil Virgin
- Prepare 3 Tablespoons Balsamic vinegar
- Prepare 2 Teaspoons Fig mustard
- Take 1 Pinch Salt
- Get 1 Pinch Pepper
- Prepare 1 Teaspoon Honey
Instructions to make Salad with figs, sweet potatoes and broccoli:
- Wash and clean Batavia and rocket and spin dry. Tear large salad leaves into smaller pieces.
- Divide broccoli into florets and leave uncooked or cook briefly.
- Cook sweet potatoes, peel and dice them.
- Chop figs and Brazil nuts.
- Put salad ingredients on plates.
- Mix dressing ingredients well. Fig mustard is often so sweet that honey is not needed anymore.
- Pour dressing lavishly over the salad. This nourishing salad can do with a lot of dressing.
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