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Before you jump to Jaggery Cinnamon roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Pick water over other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water intake.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to jaggery cinnamon roll recipe. You can have jaggery cinnamon roll using 12 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Jaggery Cinnamon roll:
- Take For the dough
- Use 280g / 2 cups approx Whole wheat
- Provide 1 cup approx Warm milk and water
- Take 2 tablespoon Milk powder
- Take 3/4 teaspoon Instant Yeast
- Take 1 tablespoon Sugar
- Provide 1 teaspoon Salt
- Prepare 2 tablespoon Olive oil
- You need Filling
- Provide 1/2 cup Powdered jagerry
- You need 2 tablespoon Soft butter
- Prepare 2 teaspoon Cinnamon
Steps to make Jaggery Cinnamon roll:
- Take 1/2 cup of warm milk and water, add sugar and yeast to it.
- In a deep bowl add the flour, milk powder, salt and 1 tablespoon of oil.
- To this add the yeast solution and mix to form a soft dough by adding rest of the milk and water solution.
- Transfer the dough to a floured surface and start kneading by stretching and pulling.
- Add rest of the oil while kneading.
- Knead for about 12-15 minutes till the dough bounces back.
- Keep the dough in a well oiled deep bowl and cling wrap it.
- Keep it aside for the first proofing.
- Once it doubles in size take the dough on the counter, punch out all the air.
- Roll it into rectangle on a floured surface, apply soft butter.
- Mix jagerry and cinnamon powder, sprinkle over the buttered dough.
- Roll up the dough and seam the edges to seal.
- Cut them into 8-10 rolls or as per your desired sizes you can cut the rolls.
- Place the rolls close together in a baking tray coated with butter and sugar.
- Cling wrap it and allow it to proof.
- After it has doubled, give a milk wash and bake in a pre heated oven at 180 degrees for 20 minutes.
- Rub generous amounts of butter once it’s out of the oven to make the crust soft and shiny. Serve warm
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