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Banana fig healthy smoothie
Banana fig healthy smoothie

Before you jump to Banana fig healthy smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

Start with exchanging the bulbs. Of course you shouldn’t confine this to merely the kitchen. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a area. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. This additionally happens in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and see exactly how much electricity you can save.

The kitchen on its own offers you many small methods by which energy and money can be saved. Green living is definitely something we can all do, without difficulty. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to banana fig healthy smoothie recipe. You can have banana fig healthy smoothie using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Banana fig healthy smoothie:
  1. Provide 3 banana
  2. Get 2 cup milk
  3. Take 5-6 fig+1/4 cup milk
  4. You need 1 tsp pumpkin seed
  5. You need 1 tsp flax seed
  6. Get 1/2 tsp cardamom powder
  7. Get 8-10 cashewnut
Instructions to make Banana fig healthy smoothie:
  1. Soak fig in a milk for 1 hr and blend in a jar
  2. Add banana,pumpkin seed and flax seed and blend again
  3. Now add milk and cardamom powder,blend and make a froth
  4. Garnish with pumpkin seeds and serve healthy sugarfree smoothie

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