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Before you jump to Banana fig smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Successful weight loss efforts often depend exclusively on water intake.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to banana fig smoothie recipe. To make banana fig smoothie you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Banana fig smoothie:
- Prepare 2 banana
- Take 5-6 Fig
- Provide 1 cup Curd
- Prepare 1/2 teaspoon Alsi powder
- Get 10-15 Almond
- Get 1 teaspoon honey
Steps to make Banana fig smoothie:
- Take a mixer. Add banana, fig and blend well.
- Add curd, alsi powder and honey and blend well.
- Pour smoothie in glasses.
- Garnish with almonds.
- It's ready.
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