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Before you jump to Dry Fig Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Select water over other refreshments. Soda and coffee, when used in moderation, aren’t that bad. Getting most of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really reducing your weight and getting healthy.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to dry fig smoothie recipe. To make dry fig smoothie you need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Dry Fig Smoothie:
- You need 5-6 dry figs
- Take 1 cup chilled milk with cream
- Take 1 tbsp Honey
Steps to make Dry Fig Smoothie:
- Take a bowl add water and soaked for 4-5 hrs.
- Chopped the fig put to grinding jar add the soaked water to it.
- Churn to a smooth paste. Now add milk. Churn it again.
- Now add honey. Churn one more time will get smooth frothy smoothie. Pour it in a glass.
- Serve in glass with drizzling honey and enjoy!
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