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Before you jump to Sugar Free figs-dates healthy laddoo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to sugar free figs-dates healthy laddoo recipe. You can have sugar free figs-dates healthy laddoo using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sugar Free figs-dates healthy laddoo:
- Get 1 1/2 cups fresh dates
- Prepare 15 dried figs
- Prepare 1/2 tsp honey(optional)
- Get 2 tbsp roasted flaxseeds powder
- Provide 1/4 cup almond powder
- Provide 1/2 tsp cardamom powder
- Take roasted poppy seeds to coat
- Get To garnish -cashewnuts halves and glazed cherries
Instructions to make Sugar Free figs-dates healthy laddoo:
- Soak dried figs for 10 minutes.Drain and chop finely. - Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder.
- Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. - Remove from heat. Add honey if using.mix well.
- Now mix roasted flaxseeds powder and almond powder to the mixture and mix well.
- Divide the mixture into 15 -20 equal portions. - Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate.
- Roll all ladoos to coat with roasted poppy seeds. - Garnish with cashewnuts halves and glazed cherries. - sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds.
- Note- I have used flax seeds powder to make it healthy.
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