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Before you jump to Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing recipe. You can cook seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing:
- You need 2 salmon steaks
- Use 500 g chat potatoes cut in half, boiled till soft
- You need 3 fresh figs wedges
- Provide 5 cherry tomatoes cut half
- Take Small fennel shaved
- Take Handful baby spinach
- Take Vegetable oil for cooking
- Take For dressing:
- You need 3 tablespoon balsamic vinegar
- Use 1/3 cup pomegranates seeds
- Prepare 2 tablespoon olive oil
- Use Salt and pepper
- Use 1 lemon cut half for juice the other half into wedges
Instructions to make Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing:
- Heat oven on high 200C - Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven.
- In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other.
- Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt.
- Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish.
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