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Before you jump to Dried Figs Dates and Nuts Roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to dried figs dates and nuts roll recipe. To cook dried figs dates and nuts roll you only need 7 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Dried Figs Dates and Nuts Roll:
- Get 200 grams Figs / Anjir
- Provide 200 grams Dates / Khajur
- Prepare 1/2 cup Almonds
- Provide 1/2 cup Walnuts
- Use 1/2 cup Pistachios
- Get 2 tbsp. Poppy seeds / Khus Khus
- Use 1 tbsp. Ghee
Steps to make Dried Figs Dates and Nuts Roll:
- Wash the figs thoroughly and them soak them in warm water for 30 minutes minutes. This step not only cleans the figs but also softens them which eases in their chopping and grinding.
- Drain the water from the figs. Wipe them with kitchen towel and chop them.
- Deseed the dates and chop them finely.
- Using a food processor or grinder pulse the chopped dates and figs to a paste without adding any water.
- In a wok, heat ghee on a medium flame. Lower the flame and add the chopped nuts and shallow fry them until fragrant.
- Add poppy seeds to the nuts and stir fry for few seconds.
- Add the figs and dates mixture to the nuts and poppy seeds
- Mix well and put off the flame.
- Let the mixture cool down enough to handle. Now roll the mixture using an aluminium foil to a thick long log(cylinder shape). Wrap the log completely with the aluminium sheet or cling film.
- Refrigerate the log for 4-5 hours or overnight so that it becomes firm and hard enough to be cut into roundels.
- Cut the roll into roundels of desired thickness using a sharp knife. These roundels can be stored at room temperature for 10- 15 days and up to a month on refrigeration.
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