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Before you jump to Figs and Raspberry Coulis with Ice Cream and Cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to figs and raspberry coulis with ice cream and cream recipe. To make figs and raspberry coulis with ice cream and cream you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Figs and Raspberry Coulis with Ice Cream and Cream:
- Get 200 g fresh raspberries
- Take 1 and a half Tbsp of icing sugar
- Get 4/5 fresh figs
- Take 2 scoops Vanilla Ice Cream
- Use 2 dollops of whipped cream (optional)
- Take 2 Teaspoons Red Port or similar (optional)
Steps to make Figs and Raspberry Coulis with Ice Cream and Cream:
- Put the raspberries in a small pan, cover with the icing sugar and start to warm up on a medium heat. They will start to get soft and break down, stir every now and then.
- When soft, transfer into a bowl and blend briefly until smooth with a blender. Don't be tempted to over-blend, or you will start to break the seeds and that will discolour your coulis! Once ready, pass it through a sieve to retain the excess seeds, and then add the Port (this is not mandatory, but it gives it a nice kick as well as the right consistency!). Refrigerate.
- Chop the figs into quarters, serve them in a circle on the plate, with the ice cream in the middle, and then cover with a splash of the raspberry coulis. If you want you can also add a dollop of whipped cream for extra-indulgence ;)
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