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Salad with figs, sweet potatoes and broccoli
Salad with figs, sweet potatoes and broccoli

Before you jump to Salad with figs, sweet potatoes and broccoli recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. You can easily reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty straightforward to live green, all things considered. It’s concerning being sensible, usually.

We hope you got insight from reading it, now let’s go back to salad with figs, sweet potatoes and broccoli recipe. You can cook salad with figs, sweet potatoes and broccoli using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Salad with figs, sweet potatoes and broccoli:
  1. Use 1 lettuce Batavia
  2. You need 150 Grams Rocket
  3. Get 1 Broccoli
  4. Provide 1 Sweet potato
  5. Get 5 figs , dried
  6. Get 100 Grams Brazil nuts
  7. Get 6 Tablespoons olive oil Virgin
  8. Use 3 Tablespoons Balsamic vinegar
  9. Get 2 Teaspoons Fig mustard
  10. Get 1 Pinch Salt
  11. Use 1 Pinch Pepper
  12. Take 1 Teaspoon Honey
Steps to make Salad with figs, sweet potatoes and broccoli:
  1. Wash and clean Batavia and rocket and spin dry. Tear large salad leaves into smaller pieces.
  2. Divide broccoli into florets and leave uncooked or cook briefly.
  3. Cook sweet potatoes, peel and dice them.
  4. Chop figs and Brazil nuts.
  5. Put salad ingredients on plates.
  6. Mix dressing ingredients well. Fig mustard is often so sweet that honey is not needed anymore.
  7. Pour dressing lavishly over the salad. This nourishing salad can do with a lot of dressing.

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