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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have on hand is healthful. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to feta cheese burger with roasted figs recipe. To cook feta cheese burger with roasted figs you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Feta cheese Burger with Roasted figs:
- Use 2 soft buns
- Provide 3 tbsp. feta cheese, diced (or you could use goat cheese)
- Take 2 figs
- Use 3 tbsp. honey
- Take 1 whole onion, chopped
- Provide 150 g ground beef
- Provide fresh chives, thinly sliced
- Use some Arugula salad
- Provide 1 tbsp. pine nuts
- Use 1 egg yolk
Instructions to make Feta cheese Burger with Roasted figs:
- Cook the onions, with some olive oil and a pinch of salt, first at high heat for 4 min until golden, then cover it at low heat and stir from time to time. Set about 15 min.
- Meanwhile, slice figs, set them in an oven-friendly dish and pour the honey all over them. Cook for 5 min. at 160°C. Leave in the oven.
- Mix in a bowl the ground beef with salt, pepper, one egg yolk and a few chives. Shape two patties, set aside.
- In a pan at high heat (without any fat) throw the pine nuts until goldened/brownished –about 7 min, stiring regularly. Set aside.
- Meanwhile, in a very hot skillet, sear the beef patties (2-3 min each side).
- At the same time, grill the buns. - As soon as the beef is done, display a bun, a layer of caramelized onions, the beef patty, a layer of roasted figs, 1 tbsp. feta cheese, diced, a few leaves of Aragula Salad, top with pine nuts and finally the top bun.
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