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Before you jump to Dates and Figs Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to dates and figs pudding recipe. To cook dates and figs pudding you need 6 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Dates and Figs Pudding:
- Use 100 gm soft dates
- Take 70 grams soft dried figs
- Use 120 mili litre milk
- Get 2 teaspoon gelatin/equal amount of China grass
- Provide 50 grams mixed nuts
- You need as needed Water
Steps to make Dates and Figs Pudding:
- Deseed and chop the dates. chop the figs in smaller pieces
- Soak them in warm water covered, for 15-20 minutes until they soften
- Lightly toast and powder the nuts fine
- Dissolve the gelatin in a bowl of warm water(use only 6-8 tablespoon of water)
- Heat the milk in a heavy bottom saucepan and let it come to a boil slowly
- Meanwhile strain purée the dates, figs(If needed use very little water used for soaking)
- As the milk comes to a boil, reduce heat and add the dates-fig purée and mix well
- Continue to cook on Low heat as the milk thickens
- After about 5-7 minutes, add the gelatin mixture and mixed nuts.
- Combine well and keep cooking for another 7-10 minutes, as the milk reduces and thickens further
- Take off heat and pour the mixture into containers/moulds you would want to set the pudding into
- Let cool completely. Close the lids and refrigerate for 2-3 hours for the pudding to set
- Transfer onto serving bowls by inverting the mould
- Toddlers/even slightly grown up kids can enjoy the pudding chilled, while babies can be fed at room temperature
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