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Figs and Mediterranean Vegetables with Blue Cheese Dressing
Figs and Mediterranean Vegetables with Blue Cheese Dressing

Before you jump to Figs and Mediterranean Vegetables with Blue Cheese Dressing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to figs and mediterranean vegetables with blue cheese dressing recipe. You can cook figs and mediterranean vegetables with blue cheese dressing using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Figs and Mediterranean Vegetables with Blue Cheese Dressing:
  1. You need 4 figs
  2. Get Selection of peppers
  3. Use 1 red onion
  4. Provide 1 courgette
  5. You need Handful cherry tomatoes
  6. Provide Sprinkle of thyme, oregano, lemon juice
  7. Take 75 grams blue cheese
  8. Provide 25 grams Butter
  9. Provide 2 tbsp Flour
  10. Prepare 250 ml Milk
Instructions to make Figs and Mediterranean Vegetables with Blue Cheese Dressing:
  1. Roughly chop the vegetables and add the herbs and lemon juice. Place in a preheated oven at 180c for 20-25 mins.
  2. Make up your cheese sauce by adding butter to a saucepan, heat gently and add the flour. When it’s combined add the milk until it’s smooth. Add your crumbled blue cheese until it’s thickened.
  3. Remove the vegetables from the oven and plate up, I served this dish with some walnuts a drizzle of honey over the figs and gammon that went so well with the blue cheese dressing.

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