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Before you jump to Baked Chicken Roll recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, largely in the kitchen.
Even though it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. Mainly if you make sure the dishwasher is full prior to starting a cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. It’s related to being functional, more often than not.
We hope you got benefit from reading it, now let’s go back to baked chicken roll recipe. You can cook baked chicken roll using 21 ingredients and 27 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken Roll:
- Use 2 cup All purpose flour
- Take 1/2 cup Milk+ more for brushing
- Use 1 Egg, whisked (take 1 tablespoon for glazing)
- You need 2 tablespoons melted unsalted Butter
- Take 1/2 teaspoon instant Yeast
- Provide 1 tablespoon Sugar
- Prepare 1/2 teaspoon Salt
- Take For Stuffing
- Use 1 cup mixed Vegetable like carrot,green peas,,green beans,corn
- Use 1/2 cup boneless chicken cut in small cubes
- You need 1 chopped medium sized Onion
- You need 1-2 chopped green Chillies
- Use 1 tablespoon Tomato puree
- Prepare 1/2 teaspoon Chilli flakes
- Provide 1/2 teaspoon Curry powder
- Take 1/2 teaspoon Oregano
- Prepare 1 tablespoon Olive oil
- Get to taste Salt
- Use 1 teaspoon All purpose flour
- You need 1/2 cup Mozzarella cheese
- Prepare Some Sesame seeds and Black seeds
Instructions to make Baked Chicken Roll:
- Mix 1/2 teaspoon of yeast with 1 tablespoon of sugar and 1/2 cup of warm milk in a glass. Keep aside for 7-8 minutes to broom the yeast.
- When yeast brooms, add in unsalted butter and whisked egg to the mixture. Mix well.
- Take 2 cups of all purpose flour and 1/2 teaspoon of salt in a mixing bowl.
- Add in the liquid mixture in batches to make a very soft dough.
- Cover the dough and keep in a warm place for an hour or two to become double in volume.
- In the meantime, prepare the stuffing. For that heat 1 tablespoon of olive oil in a pan.
- Add in chopped onion and chopped green chillies.
- Saute for a minute and then add in the chopped veggies. Stir fry for 2 minutes.
- Then add in chopped chicken and spices like chilli flakes, curry powder, salt and oregano.
- Mix well and cook for 2-3 more minutes so that chicken and veggies cook nicely. Add 2-3 tablespoon of water in between.
- Also add in 1 tablespoon of tomato puree and mix.
- Also add in 1 teaspoon of flour so that everything combines well.
- At last add in 1 tablespoon of cheese, mix well and remove from heat. Transfer to a bowl.
- After 2 hours my dough becomes double in volume.
- Transfer the dough to a working surface and knead for few minutes. The dough should be soft and smooth. Add little flour if you feel that the dough is too soft.
- Divide the dough into 10 equal portions.
- Take a bowl, roll to make a thin rectangular sheet.
- Place 1 tablespoon of stuffing at the one edge of the sheet as shown in the picture.
- Also place 1 tablespoon of cheese and fold on both sides as shown in the picture.
- Roll it tightly to make log as shown in the picture. Place it in a baking tray or dish.
- Similarly make all the rolls and place them on the dish.
- Make mixture with 1 tablespoon of whisked egg(reserved earlier) and 1 tablespoon of milk.
- Brush the top of each roll with the mixture.
- Sprinkle some sesame seeds and black seeds.
- Cover and keep aside again for 1/2 an hour.
- Bake them in preheated oven at 180 degree C for 25-30 minutes.
- Serve as snack or tiffin.
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