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Before you jump to Fig Jam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to fig jam recipe. You can cook fig jam using 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fig Jam:
- Take 4 Figs (about 400 g)
- Get 160 grams Granulated sugar (or caster sugar), (about 40% of the weight of the figs)
- Get 1 tbsp Lemon juice
Instructions to make Fig Jam:
- Peel the figs (they can be easily peeled by hand), and slice.
- Add the figs to a pot and add the sugar and lemon juice on top. Let sit for 30 minutes.
- Cook over a low-medium heat for 15-20 minutes. Mash with a spatula as you cook and skim off any residue that floats to the surface.
- When it looks like this, it's ready!
- Sterilize the jars in boiling water. Pour the jam into the jars, put the lids on, flip upside down and let cool.
- I really recommend trying it mixed in with natural yogurt!
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