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Before you jump to Fig Compote recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to fig compote recipe. You can cook fig compote using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fig Compote:
- Use 750 grams Figs (stems removed)
- Provide 250 grams Sugar
- Prepare 100 to 150 ml Water
Instructions to make Fig Compote:
- Wash the figs and discard the stem ends. Add in a pan and cover with sugar. Make sure the figs don't fall apart.
- Swirl in the water and simmer over low-medium heat gently so that the figs don't fall apart.
- I simmered with with an otoshibuta or drop lid made with a scrunched up aluminum foil with several holes poked in it. This also helps remove any scum from the surface.
- When there's almost no moisture left and it has taken on a syrupy consistency, it's done. Transfer to a storage container. It will keep for a while in the refrigerator!
- Add to plain yogurt instead of jam, mix the fig into the yogurt and enjoy. It's pretty sweet, so one fig is enough!
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