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Before you jump to Figs & guavas milkshake..! recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to figs & guavas milkshake..! recipe. To cook figs & guavas milkshake..! you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Figs & guavas milkshake..!:
- Take 2 ripe guavas
- Provide 3-4 figs
- Provide 2 tablespoons Sweetened condensed milk
- Take 500 ml Milk
- Prepare As needed Ice cubes (crushed)
Steps to make Figs & guavas milkshake..!:
- Firstly grab all four ingredients
- Now Peel guavas slice them next in a bowl microwave figs with 1/2 cup water for 20 seconds
- Pick a juice jar pop in all ingredients guavas, milk, figs remove the water, condensed milk punch it for 3-4 times then pop in ice cubes punch it twice..!add in serving glasses & enjoy the yummy fig & guava milkshake.
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